Intentional Living
Tired of feeling like you’re just going through the motions and missing the good stuff?
We can help with that. Start with our Daily Intention Tracker.
How to Embrace the Power of Self-Love and Journey Towards Wholeness
In the hustle and bustle of daily life, we often forget to prioritize ourselves. We get caught up in meeting external expectations, caring for others, and neglecting our own well-being. However, at the core of our happiness and fulfillment lies an essential practice: self-love. By embracing self-love, we empower ourselves to cultivate a nurturing relationship with the most important person
Unveiling the Authentic Self: 7 Steps to Discovering Your True Essence and Self
I posted a story on Instagram a few weeks ago about falling while I was running through the yard. I was laying in the grass just laughing. And that’s something I hadn’t done that since I was a kid. And it got me thinking, where did that unaltered, spontaneous joy go? It’s not that I am no longer joyful, I
from the blog
How to Select Supportive Thoughts: A Path to Empowerment
In the realm of personal growth and self-improvement, the significance of our thoughts cannot be overstated. Our thoughts shape our reality, influencing our emotions, actions,
5 Practical Tips on Creating a Highly Productive Lifestyle
In today’s fast-paced world, being productive has become a necessary skill for achieving success in most aspects of life. Whether you’re a student, a professional,
How to Train the Quit Out of You. Don’t Give Up- You’ve Got This!
Sometimes it can be so easy to just give up. But I’m here to say, in all caps and with an exclamation point, “DON’T GIVE
How to Make Meaningful Adjustments to Your Morning Routine When It’s Necessary
I was recently laid off from my job and it sort of turned my world upside down. But one thing I knew I couldn’t let
The Latest Trends in Health and Fitness: Embracing a Holistic Approach to Well-being
In our fast-paced and modern world, prioritizing health and fitness has become more important than ever. With increasing awareness of the benefits of a healthy
My Future Self and How I Become My Future Self Everyday
I love to look at and take time to consider and analyze my future self. I find that it helps my present self to stay
7 Ways to Consider Our Future Self and Prepare for What’s Ahead
It’s easy to get caught up in the present moment, but it’s important to consider our future self when making decisions in our daily lives.
Why Your Recovery Is Just as Important as Your Workout
Many people believe that the most important aspect of a fitness routine is the workout itself. While it’s true that physical exercise is crucial
Is It Time to Level Up Your Future Self Journal? Try These 7 Tips
If you’re into future self journaling, you may be ready to take it to the next level. A future self journal is a super useful
The Best Meditation Posture for Your Practice
The posture we use for our meditation practice really depends on our personal preferences and physical abilities. Some people prefer to sit cross-legged while others
Getting Back on Track with Intentional Living (Each Month)
Every month I have to consciously focus on intentional living right before my cycle. It’s crazy how whacky my mind can get the few days
How to Feel Like Your Life Is on Track
Have you ever thought to yourself, “what am I doing with my life?” Or maybe it was something more like, “is this where I’m supposed
Healthy You: 6 Easy-to-Incorporate Habits for a Healthy & Happy Life
Defining a healthy you is a bit difficult in today’s society. All day we see what others define as healthy. But the real question is,
Night Affirmations – 25 Affirmations to Say Before You Go to Bed
I have recently started to add affirmations to my evening routine. I try not to overload my routines, whether it’s my morning routine or evening
Sleep Solutions: 5 Things to Do in Order to Improve Your Sleep Health
At some point, we all look for sleep solutions. Having good sleep health has such an effect on your day. From your energy levels to
Slowly Living: Embrace the Slow Living Movement and Simplify Your Life
I have been practicing slowly living in my life for some time, but only in certain areas, and not to the best of my ability
Future Self Journal Prompts – Visualize Your Best Future Today
Keeping a future self journal is a great way to stay on track with your goals for your life. Continually focusing on your anticipated growth
What Regular Meditation Has Brought to My Life and My Mind
I’ve been practicing regular meditation most mornings for the past three years as part of my morning routine. And as much as I love meditating,
Freebies
hi, i'm Christina!
My goal is to live my best life with purpose and intention. I love hanging out with my family, eating food with natural ingredients, spending time in nature, and snuggling in soft, cozy blankets.
A few years ago I started on a journey to find myself. The years before that were spent facing the realization that I needed to start such a journey. So, I’ve been at this for some time. Along the way, I discovered that I thought I was living with intention but didn’t actually understand the concept of it.
Now that I do I want to share it with any and everyone!
You’re in the right place if you…
- hear about living with intention but not exactly sure what it means
- are looking for healthy tips & tricks
- seeking balance in your daily routine
- feel a need to find time for yourself (and not feel guilty about it).
