Tired of feeling like you’re just going through the motions and missing the good stuff?
We can help with that. Start with our Daily Intention Tracker.
Hello there, awesome readers! Today, we’re diving deeper into the art of staying focused. It’s like training a superhero – your focus superhero! Let’s discover how to stay focused and become the ultimate focus champion. 1. Find Your Happy Place We all need space to ourselves. It doesn’t have to be a large space – just our own space.
Oftentimes life gets so busy and hectic it leaves little time for self-reflection. However, dedicating a few moments each week to reflect on your goals, achievements, and areas for improvement can be a game-changer. Schedule in time for weekly reflection. One effective way to do this is by incorporating a weekly reflection into your evening routine. In this blog
from the blog
Mornings can set the tone for the rest of the day. A well-structured morning routine can boost productivity, improve mental well-being, and help you achieve
Habits are the building blocks of our daily lives. They can either propel us toward success or keep us stuck in unproductive patterns. From brushing
Mornings in many households can be chaotic, with parents rushing to get ready for work and kids hustling to prepare for school. The result is
In today’s fast-paced world, finding tranquility and rest can often seem like an elusive dream. Yet, a restful night’s sleep is a fundamental cornerstone of
Building a solid foundation for yourself is a crucial step in the journey of finding yourself when you feel lost. A strong foundation is like
Imposter Syndrome is a silent but pervasive phenomenon that affects people across all walks of life, from students to seasoned professionals. It’s that nagging feeling
Loneliness is often associated with negative feelings, but what if we told you that spending time alone can actually be an opportunity for self-discovery, growth,
For individuals prone to overthinking, making choices can lead to stress, anxiety, and even a sense of paralysis. But fear not! The journey towards how
Living with intention involves consciously selecting activities that resonate with our core essence and contribute to our personal growth and fulfillment. However, in a world
In a world where we’re constantly juggling various responsibilities and demands, setting boundaries has become more crucial than ever. Boundaries are like invisible lines that
In the hustle and bustle of daily life, we often forget to prioritize ourselves. We get caught up in meeting external expectations, caring for others,
I posted a story on Instagram a few weeks ago about falling while I was running through the yard. I was laying in the grass
In the realm of personal growth and self-improvement, the significance of our thoughts cannot be overstated. Our thoughts shape our reality, influencing our emotions, actions,
In today’s fast-paced world, being productive has become a necessary skill for achieving success in most aspects of life. Whether you’re a student, a professional,
Sometimes it can be so easy to just give up. But I’m here to say, in all caps and with an exclamation point, “DON’T GIVE
I was recently laid off from my job and it sort of turned my world upside down. But one thing I knew I couldn’t let
In our fast-paced and modern world, prioritizing health and fitness has become more important than ever. With increasing awareness of the benefits of a healthy
I love to look at and take time to consider and analyze my future self. I find that it helps my present self to stay
hi, i'm Christina!
My goal is to live my best life with purpose and intention. I love hanging out with my family, eating food with natural ingredients, spending time in nature, and snuggling in soft, cozy blankets.
A few years ago I started on a journey to find myself. The years before that were spent facing the realization that I needed to start such a journey. So, I’ve been at this for some time. Along the way, I discovered that I thought I was living with intention but didn’t actually understand the concept of it.
Now that I do I want to share it with any and everyone!
You’re in the right place if you…
- hear about living with intention but not exactly sure what it means
- are looking for healthy tips & tricks
- seeking balance in your daily routine
- feel a need to find time for yourself (and not feel guilty about it).