Tired of feeling like you’re just going through the motions and missing the good stuff?
We can help with that. Start with our Daily Intention Tracker.
from the blog
I’ve incorporated an evening stretching routine every night before bed for almost three years and my body thanks me every morning. I don’t think
When I first started looking inward and focusing on my mindset and mindfulness I often confused the two. Over time, I realized that there was
Making time for yourself is not always the easiest thing to do. At times it can seem as though days go by with not a
I’ll admit, like most people I have spent much time and energy on some very lofty affirmations. And while there is nothing wrong with that,
There are so many types of books and genres to read – and I read many. But always at the top of my reading list
I’ve heard alot about the benefits of journaling. And I knew I wanted to find out for myself if they were true. That meant I
hi, i'm Christina!
My goal is to live my best life with purpose and intention. I love hanging out with my family, eating food with natural ingredients, spending time in nature, and snuggling in soft, cozy blankets.
A few years ago I started on a journey to find myself. The years before that were spent facing the realization that I needed to start such a journey. So, I’ve been at this for some time. Along the way, I discovered that I thought I was living with intention but didn’t actually understand the concept of it.
Now that I do I want to share it with any and everyone!
You’re in the right place if you…
- hear about living with intention but not exactly sure what it means
- are looking for healthy tips & tricks
- seeking balance in your daily routine
- feel a need to find time for yourself (and not feel guilty about it).