Category: My Stories

I have been on a thoughtful journey of intentionally living over the past few years. These are my stories that I’d like to share with you.

As you know, we don’t always get it right. The journey can take some twists and turns, there may be a few bumps in the road, or you simply just get off course. It’s just important that you get back on track when it’s right for you.

My experience of living with intention has been full of ups and downs, reflections of my youth, and hopes and dreams for my future. I hope you enjoy them and take away just a little something to help motivate you along your own journey.

Here’s to living with intention – cheers!

How to Make Meaningful Adjustments to Your Morning Routine When It’s Necessary

I was recently laid off from my job and it sort of turned my world upside down. But one thing I knew I couldn’t let go of was my morning routine. However, it certainly needed an adjustment. One that would help me continue to move forward and cope with the changes and fear that I […]

Getting Back on Track with Intentional Living (Each Month)

Every month I have to consciously focus on intentional living right before my cycle. It’s crazy how whacky my mind can get the few days before and at the start of my cycle. If you’re anything like me, maybe you have experienced feelings of overwhelm, laziness, imposter syndrome, and an overall feeling of just […]

What Regular Meditation Has Brought to My Life and My Mind

I’ve been practicing regular meditation most mornings for the past three years as part of my morning routine. And as much as I love meditating, and reaping the benefits of it, lately, I’ve been struggling with it. Over the past three years, I have learned so much about myself through my meditation practice. There […]

Why I Chose To Stop Drinking Alcohol To Lift My Brain Fog

I have never really been a big drinker. Well, at least not since my college days, but as an adult with her sh*t together a glass of wine with dinner was the extent of my drinking. But still, I chose to stop drinking alcohol for several reasons. And I think the verdict is finally in […]

How I’m Finally Able To Embrace Myself In My Forties

I’m 42 years old and have come to terms with the fact that if I want to be happy with myself and where I am in my life I need to embrace myself. I need to have 42-year-old expectations of my mind and body. I need to understand the changes I’m experiencing and stop putting […]

Follow Your Dreams! Why I Wish I Didn’t Put Off Following My Childhood Dreams

I’ve always wanted to be a fiction writer. It was something that I think I started to dream of in eighth grade. I saw myself telling tales with lots of drama, fairies, mystery, and romance. I found every genre to be exciting and something I could see myself writing and publishing one day. But as […]