Overcoming Morning Routine Challenges: Strategies for a Productive Start

morning routine challenges

Mornings can set the tone for the rest of the day. A well-structured morning routine can boost productivity, improve mental well-being, and help you achieve your goals. However, many individuals face morning routine challenges such as procrastination, lack of motivation, and disruptions. In this article, we’ll address these common obstacles and provide strategies to overcome […]

Creating a Family Morning Routine: A Blueprint for Harmony

family morning routine

Mornings in many households can be chaotic, with parents rushing to get ready for work and kids hustling to prepare for school. The result is often stress, frustration, and a less-than-harmonious start to the day. However, creating a family morning routine can transform the chaotic into the harmonious.    By establishing a structured routine that […]

Choosing Activities That Truly Matter: A Guide to Intentional Living

intentional living activities

Living with intention involves consciously selecting activities that resonate with our core essence and contribute to our personal growth and fulfillment. However, in a world filled with endless distractions and obligations, it’s all too easy to find ourselves caught up in a whirlwind of activities that might not align with our deepest desires and values. […]

My Future Self and How I Become My Future Self Everyday

my future self

I love to look at and take time to consider and analyze my future self. I find that it helps my present self to stay on track and moving forward toward my goals.   When I first heard of a future self journal, honestly, I didn’t think much of it. I started journaling regularly a […]

How to Feel Like Your Life Is on Track

Life on Track

Have you ever thought to yourself, “what am I doing with my life?” Or maybe it was something more like, “is this where I’m supposed to be right now?” You might also say, “I was meant for more than this.” If you’re saying anything similar to this, let’s talk about how to get where you […]

Night Affirmations – 25 Affirmations to Say Before You Go to Bed

night affirmations

I have recently started to add affirmations to my evening routine. I try not to overload my routines, whether it’s my morning routine or evening routine. However, I think it makes so much sense to add affirmations to both.    Night affirmations ensure your mindset is positive before you go to sleep for the night. […]

The Simple Art of Decluttering and Why It’s So Beneficial


Over the years we tend to accumulate things. Lots of things. It happens so naturally that we don’t even realize we are starting to get cluttered up. That’s why taking a moment to declutter can be absolutely essential in trying to live intentionally.   Part of living life on purpose and intention is being aware […]

A Tried and True Sample Morning Routine to Kick Start Your Day

Sample Morning Routine

I live by my morning routine. If you know me, you know it’s a big part of my life. I like to wake up early, make sure I have time for things I love, and really just kick start my day with healthy, good-for-me choices. That’s why I want to share my routine as a […]

How to Create a Simple Evening Routine and Why You Need One

evening routine

I focus so much on my morning routine in my life and work. However, having an evening routine is just as important as a morning routine. An evening routine wraps up your day and also sets you up for the next, ensuring a successful morning routine and start to your day.   It’s an important […]

How to Create an Easy-to-Follow Morning Routine for Students

morning routine for students

Full disclosure, I am not a parent and had to borrow my sister’s 5 kids to delve into a morning routine for students. They were excited to be a part of my research and I think they even picked up a few good habits throughout the process too.   Obviously, all kids are unique in […]